It's difficult to describe how an overnight hiking trip can rejuvenate the soul. So instead, I'm going to express those thoughts via a short movie that I created after my last adventure.

I packed a Lowepro Photo Sport Pro 30L with a Pentax K-5 DSLR, a couple of lenses, and my camping gear. With food and water, my entire kit weighed 32 pounds. That was all I needed. And I returned from the mountains a refreshed man.

I hope you enjoy the video. And maybe you'll embark upon your own adventure this summer...

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This week on The Digital Story - "The Ultimate Podcast FAQ: Juan Pons moderates the third and final installment of our Spring Photography Mashup and asks our panel of experts a variety of questions. We discuss inspiration, overcoming challenges, equipment, how we got started in the photography business, plus much more.

Joining Juan from Digital Photo Experience are Jim and Dustin from Improve Photography, and of course, yours truly.

Listen to the Podcast

You can also download the podcast here (87 minutes). Or better yet, subscribe to the podcast in iTunes. You can support this podcast by purchasing the TDS iPhone App for only $2.99 from the Apple App Store.

Monthly Photo Assignment

The May 2013 photo assignment is Food.

More Ways to Participate

Want to share photos and talk with other members in our virtual camera club? Check out our Flickr Public Group. And from those images, I choose the TDS Member Photo of the Day.

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Need a New Photo Bag? Check out the Lowepro Specialty Store on The Digital Story and use discount code LP20 to save 20% at check out.

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In last week's podcast, I talked about how I was going to prepare for the St. Patrick's Parade assignment in San Francisco. My basic equipment list was:

• Lowepro Pro Messenger 200 AW
• Canon 5D Mark II with a Canon EF 70-200mm f/4 L zoom
• Olympus OM-D with a Panasonic 12-35mm f/2.8 X Series lens

Originally I was thinking of using the 60D instead of the 5D Mark II. As it turned out, I had to send my 60D to CPS to have the grip reglued. So I went with the 5D Mark II with the 70-200mm, which I used most of the time. But when I did need a short lens, I grabbed the OM-D. I prefer this to changing lenses while on the run.

Here's a 1-minute peek inside my Pro Messenger 200 AW to show you how I set up the bag.

I carried this rig all day, logging miles up and down Market St., across the water on the Larkspur Ferry, and with me in restaurants for some after-assignment celebration. (I don't like to leave camera gear in the car!) I'll be working with this same set-up later this week for my 3-day assignment covering the Artisan Cheese Festival.

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Join me on my Instagram site as I explore the world of mobile photography.